Are you ready to start living a fit life? One that is set on a firm foundation? A life that is free of distractions and quick fixes?

Let’s work together for 21 days to get you walking on a path of freedom while living a fit and healthy lifestyle.

Contact me about openings by emailing: Spaces are limited so don’t wait! 

The Fit and Free Lifestyle Program includes:

  • Daily Devotions taken from Made to Crave by Lysa Terkeurst
  • Daily check-ins via email or text to provide you with accountability and a new way of thinking about your health and fitness
  • Full access to me…counseling, coaching, support, and encouragement!
  • Three one-on-one sessions (if you’re local we can get together to walk or have a cup of coffee!)*

At the end of the 21 days, you will have in place everything you need to start living a fit life. A fit life is one that is defined with a plan of exercise and nutrition that will keep you on a path of fitness while being free of distractions which too often includes looking for the next best thing.

The struggle to find another quick fix will be over!

How much is it?

$97. Contact me to set up payment

*The cost is $67 without the 3 consults.


What clients are saying about this program…

This program is truly the answer. There are no quick fixes. Getting your mind fit spiritually and your body fit physically is the only way to lasting results.

This program has FINALLY made me realize that size/weight isn’t everything. Yes, we need to be healthy and make good choices for so many reasons…but that scale is just a number, it is not US. We are God’s beloved temple. Wow.

Disclosure: Sometimes I use Amazon affiliate links. This in no way impacts you or the price you pay. I just get a few cents for sharing these books with you which have made a huge impact on my healthy living journey.

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