Marsha Apsley
  • Home
  • About
  • Blog
  • Free Resources
  • Faith and Fitness Devotional
  • Contact

Blog - Marsha Apsley

Pretzels for Lunch: Heading Back to the School Cafeteria

originally published April 2017 That phase when I had pretzels for lunch.  Every. Single. Day. National Pretzel Day took me back to high school.  More specifically it took me back…

Pin
Tweet
Share
Read More

Everything You Ever Wanted to Know About Goal Setting

We’ve been setting goals since elementary school.  But I’m not sure we needed a list of goal setting tips to achieve what we wanted.  However, the older we get the…

Pin
Tweet
Share
Read More

I Eat Chocolate Everyday….And Other Confessions

It’s time to come clean about a few things.   Speaking of clean, I don’t eat that way.     I eat chocolate everyday.  Pretty much everyday anyway.   In fact, I…

Pin
Tweet
Share
Read More

A Glimpse Into My Planner – What Happened in December

I got a new planner this year and so I started a series that I titled “A Glimpse Into My Planner.” Each month* I’ve been giving you a glimpse of…

Pin
Tweet
Share
Read More

A Glimpse Into My Planner – What Happened in November

I got a new planner this year and so I started a series that I titled “A Glimpse Into My Planner.” Each month* I’ve been giving you a glimpse of…

Pin
Tweet
Share
Read More

How to Build Self-Confidence with Self-Care

When I was growing up I needed to build self-confidence.  I never felt good about myself. I often wanted to hide and blend into the background.  In fact, to this…

Pin
Tweet
Share
Read More

Posts navigation

Next Page

Get yours and be ready for Lent!

What are you looking for?

Follow Me On Instagram

Load More...Follow on Instagram

Let's Connect

  • Facebook
  • Twitter
  • Instagram
  • Disclaimer

    I am not a doctor, nutritionist, certified personal trainer. I share from my heart. I share what has worked for me along this journey of health and fitness and mindset shift. I am a counselor, but I am not your counselor. I do not know your personal story or situation. Please recognize the fact that it is your responsibility to work directly with your physician before, during, and after seeking nutritional or exercise advice. Therefore the information on this blog is for information purposes only and no guarantees are made concerning the accuracy, reliability, and completeness of that information. The blogger behind this website accepts no responsibilities for errors or omissions on the site. Remember that any advice, tips, or recommendations you receive from this blog are not to be substituted for professional advice, please consult with a medical professional before starting any new exercise or diet plans. Visitors should take action based on the information provided at their own risk, as the blog owner is not responsible for any losses, damages, or injuries, that occur as a result.

  • Privacy Policy

    The privacy of our visitors is of extreme importance to us. Overview: Faith and Fitness with Marsha Apsley does not share personal information with third-parties.We are not responsible for the republishing of the content found on this blog on other Web sites or media without our permission, or for the privacy policy of other sites, we link to. This privacy policy is subject to change without notice. If you have questions, comments, or concerns about our privacy policy please feel free to contact us by email at marsha@marshaapsley.comFor complete policy please visit our Privacy Policy Page for more information.

© Copyright 2019 All Rights Reserved. Designed by BH Web Design.

This website uses cookies to provide you with the best browsing experience.

Find out more or adjust your settings.

Marsha Apsley
Powered by GDPR plugin
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.