Blog - Marsha Apsley

My Favorite Things – 2019 Edition

It’s been a while since I’ve shared some of my favorite things. So I’ve compiled quite a list of things I can’t live without. They range from business to everyday…

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Just Do One Thing

Just do one thing. It sounds too simple. No pain no gain. Doesn’t all success require hard and complicated steps? Recently I read from two, what I would call reputable,…

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Taking Time to Reflect on the First Half of 2019

It’s time to reflect on the first half of 2019 Last year I did a monthly series and gave you a glimpse into my planner each month. I’m still using…

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Your Weight Doesn’t Determine Your Worth

A number doesn’t determine your worth. You’re more than a number on the scale. Health is not about numbers. All true, but if you’re like me, you spent so many…

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Coming to Terms With Our Default Mode and How to Change It

To learn how to get intentional with our thinking, we first have to come to terms with what our default mode is. Let’s face this truth: We were born into…

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How Can Freedom and Discipline Co-Exist in a Healthy Lifestyle?

How can freedom and discipline co-exist in a healthy lifestyle? Aren’t they kind of opposites? If you’re disciplined you’re not free to do whatever you want to do. This…

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Blog - Marsha Apsley

My Favorite Things – 2019 Edition

Just Do One Thing

Taking Time to Reflect on the First Half of 2019

Your Weight Doesn’t Determine Your Worth

Coming to Terms With Our Default Mode and How to Change It

How Can Freedom and Discipline Co-Exist in a Healthy Lifestyle?

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